"None of us suddenly becomes something overnight. The preparations have been in the making for a lifetime.- Gail Goodwin


For the month of August my family and I have gone on a fruits & vegetables fast. While it has been a bit challenging, it's also great to try out some new recipes and try to make creative, tasty dishes that are super healthy. The funny thing is, it's not the meat that I'm missing, it's bread. Everytime I have to take someone's order of garlic breadsticks to their table I just want to sink my teeth into them...but I show restraint. The great thing about this fast, aside from all of the spiritual reasons that I'm doing it, is that it aligns perfectly with my goal of healthier eating. And thankfully my job offers some incredibly delicious salads so I can still have a shift meal. :-)
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